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In the world of quick and satisfying dinners, few dishes can compete with the comforting allure of cheesy beef and broccoli rice bowls. This recipe has rapidly gained popularity among home cooks seeking a meal that not only pleases the palate but also nourishes the body. It's an ideal choice for anyone looking to balance protein, vegetables, and carbohydrates into a single, hearty bowl, making it a well-rounded option for families. The combination of tender ground beef, vibrant broccoli, and creamy cheddar cheese all served over a fluffy bed of rice creates a dish that is both indulgent and nutritious.

Cheesy Beef and Broccoli Rice Bowls

Discover the joy of easy weeknight meals with cheesy beef and broccoli rice bowls! This comforting recipe combines tender ground beef, vibrant broccoli, and creamy cheddar cheese over fluffy rice for a satisfying and nutritious dish. Ready in under 30 minutes, it's perfect for busy families looking to balance flavors and nutrients. Enjoy a hearty, homemade dinner that’s as delicious as it is healthy! Try it out and bring comfort to your table tonight.
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Ingredients
  

1 lb ground beef

3 cups broccoli florets (fresh or frozen)

1 cup long-grain white rice

2 cups beef broth (or water)

1 cup shredded cheddar cheese

1 medium onion, diced

3 cloves garlic, minced

2 tablespoons soy sauce

1 tablespoon oyster sauce (optional)

1 tablespoon olive oil

1 teaspoon sesame oil (optional)

Salt and pepper to taste

Optional toppings: sliced green onions, sesame seeds

Instructions
 

Cook the Rice:

    - In a medium saucepan, combine rice and beef broth (or water). Bring to a boil, then reduce heat to low, cover, and simmer for about 15-18 minutes until rice is tender and liquid is absorbed. Remove from heat and let it sit, covered, for an additional 5 minutes.

      Sauté the Vegetables:

        - While the rice is cooking, heat olive oil in a large skillet over medium heat. Add diced onion and sauté for 3-4 minutes until translucent. Add minced garlic and cook for another minute until fragrant.

          Brown the Beef:

            - Increase the heat to medium-high and add the ground beef to the skillet. Cook until the beef is browned, breaking it up with a wooden spoon (about 5-7 minutes). Drain excess grease if necessary.

              Add Broccoli:

                - Stir in the broccoli florets. If using fresh broccoli, cook for 3-5 minutes until they are bright green and just tender. If using frozen, stir in directly until heated through.

                  Season:

                    - Add soy sauce, oyster sauce (if using), and season with salt and pepper to taste. Stir well to combine all ingredients.

                      Combine with Rice:

                        - Fluff the cooked rice with a fork, then add it directly into the skillet with the beef and broccoli mixture. Stir everything together until evenly combined.

                          Add Cheese:

                            - Reduce the heat to low and sprinkle the shredded cheddar cheese over the top. Cover the skillet with a lid and let it sit for 2-3 minutes until the cheese is melted.

                              Serve:

                                - Serve the cheesy beef and broccoli rice mixture in bowls. Top with sliced green onions and sesame seeds if desired.

                                  Prep Time, Total Time, Servings: 10 mins | 35 mins | 4 servings