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In today’s fast-paced world, the need for quick, nutritious meals has never been more critical. When it comes to healthy cooking, shrimp and asparagus stand out as two of the most versatile and nutritious ingredients available. Shrimp, with its delicate flavor and firm texture, pairs perfectly with the crisp, tender stalks of asparagus. Together, they create a dish that is not only visually appealing but also packed with essential nutrients.

30-Minute Shrimp and Asparagus Stir-Fry

Elevate your dinner routine with this Zesty Shrimp & Asparagus Stir-Fry, a vibrant and nutritious meal ready in under 30 minutes. Combining tender shrimp with crisp asparagus, this dish is packed with essential vitamins and minerals. Infused with fresh garlic and ginger, it delivers mouthwatering flavors and a satisfying crunch. Perfect for busy weeknights, impress your family or guests with this quick and healthy stir-fry that promises both taste and nourishment.
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Ingredients
  

1 lb large shrimp, peeled and deveined

1 bunch of asparagus, trimmed and cut into 2-inch pieces

1 red bell pepper, sliced into thin strips

3 cloves garlic, minced

1 inch fresh ginger, minced

3 tablespoons soy sauce

1 tablespoon oyster sauce

1 tablespoon sesame oil

1 teaspoon cornstarch

2 tablespoons water

2 tablespoons vegetable oil for stir-frying

Cooked jasmine rice (for serving)

Sesame seeds and sliced green onions (for garnish)

Instructions
 

Prep the Shrimp: Pat the shrimp dry with paper towels. In a small bowl, mix soy sauce, oyster sauce, sesame oil, cornstarch, and water until well-combined. Add the shrimp to this mixture and let it marinate for about 10 minutes while you prepare the vegetables.

    Prepare the Vegetables: Rinse and cut the asparagus into 2-inch pieces. Slice the red bell pepper into thin strips. Mince the garlic and ginger.

      Heat the Wok: In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat. Once hot, add the asparagus and bell pepper. Stir-fry for about 3-4 minutes, or until tender-crisp.

        Add Aromatics: Push the vegetables to one side of the skillet. Add the remaining tablespoon of oil to the empty side and add minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.

          Cook the Shrimp: Add the marinated shrimp to the skillet and cook for 3-4 minutes, stirring frequently, until the shrimp turn pink and opaque.

            Combine and Coat: Bring the vegetables back into contact with the shrimp, stirring to combine everything together. Cook for an additional 1-2 minutes, allowing the sauce to thicken slightly.

              Serve: Remove the skillet from heat. Serve hot on a bed of jasmine rice, garnished with sesame seeds and sliced green onions.

                Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings