Avocado Boats

When it comes to the culinary world, presentation is just as important as flavor. Fresh herbs like cilantro or parsley play a crucial role in elevating both the aesthetics and taste of your dishes. For our Avocado Delight Boats, a sprinkle of chopped cilantro or parsley not only adds a vibrant splash of color but also infuses a refreshing flavor that complements the creamy avocado and the savory filling. These herbs are rich in antioxidants and can enhance the overall health benefits of your meal, making them an ideal garnish to include.

Discover the delightful world of Avocado Delight Boats, a recipe that transforms creamy avocados into vibrant and nutritious meals. These half-avocados are filled with a delicious mix of quinoa, cherry tomatoes, black beans, and sweet corn, making them perfect for any occasion. Easy to customize for various diets, these boats not only offer eye-catching presentation but also pack a nutritional punch, providing healthy fats, fiber, and essential vitamins. Try them for a brunch, a light lunch, or an impressive appetizer at your next gathering!

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Ingredients

2 ripe avocados

1 cup cherry tomatoes, halved

1/2 cup cooked quinoa

1/4 cup corn kernels (fresh, frozen or canned)

1/4 cup black beans, rinsed and drained

1/4 cup crumbled feta cheese or dairy-free alternative

2 tablespoons olive oil

1 tablespoon lime juice

1 teaspoon garlic powder

Salt and black pepper to taste

Fresh cilantro or parsley, chopped (for garnish)

Instructions

Prepare the Avocados: Cut the avocados in half and carefully remove the pit. Use a spoon to scoop out a little more flesh from the center to create a deeper boat. Chop the removed avocado flesh into small pieces and set aside.

Mix the Filling: In a mixing bowl, combine the cherry tomatoes, cooked quinoa, corn, black beans, chopped avocado flesh, and feta cheese. Drizzle with olive oil and lime juice, then sprinkle with garlic powder, salt, and black pepper. Gently toss the mixture until well combined.

Stuff the Avocados: Spoon the filling mixture into each avocado half, generously packing it in. Make sure to mound it a bit on top for a nice presentation.

Garnish: Sprinkle freshly chopped cilantro or parsley on top of the stuffed avocados for a burst of color and flavor.

Serve: Arrange the avocado boats on a serving platter and serve immediately. Enjoy this nutritious and visually appealing dish!

Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 2