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In the realm of contemporary breakfast choices, few dishes have garnered as much attention and admiration as Creamy Avocado Sunrise Toast. This delightful combination of creamy avocado and perfectly cooked eggs atop toasted bread has become a staple for many, and it's not hard to see why. With its vibrant colors and rich flavors, this dish appeals not only to the taste buds but also to the health-conscious eater. Avocado toast has surged in popularity over the past few years, becoming synonymous with a lifestyle that embraces nutritious, plant-based eating.

Avocado Egg Toast

Discover the vibrant and nutritious Creamy Avocado Sunrise Toast, a trending breakfast that marries creamy avocado with perfectly cooked eggs on toasted bread. This dish has gained popularity for its rich flavors and health benefits, making it ideal for busy mornings. Not only is it quick to prepare, but it also caters to various dietary preferences. Elevate your mornings with this delicious toast that's both satisfying and visually appealing, perfect for brunches or quick meals!
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Ingredients
  

2 ripe avocados

4 slices of whole-grain or sourdough bread

4 large eggs

1 tablespoon olive oil

1 teaspoon lemon juice

Salt to taste

Freshly cracked black pepper to taste

Red pepper flakes (optional)

Microgreens or arugula for garnish

A drizzle of balsamic glaze (optional)

Instructions
 

Toast the Bread: Begin by toasting the slices of whole-grain or sourdough bread until golden brown and crisp.

    Prepare the Avocado Spread: While the bread is toasting, cut the ripe avocados in half, remove the pit, and scoop the flesh into a bowl. Add 1 tablespoon of olive oil, 1 teaspoon of lemon juice, and a pinch of salt. Mash with a fork until creamy but still slightly chunky. Adjust seasoning to taste.

      Cook the Eggs: In a non-stick skillet, heat a bit of olive oil over medium heat. Crack the eggs into the skillet. Cook until the whites are set but the yolks are still runny for sunny-side up eggs, or flip them for over-easy eggs—whatever you prefer. Season with salt and freshly cracked black pepper.

        Assemble the Toast: Spread a generous amount of the creamy avocado mixture onto each slice of toasted bread.

          Top with Eggs: Carefully place a cooked egg on each slice of avocado toast.

            Garnish: Sprinkle with red pepper flakes if desired. Add a handful of microgreens or arugula on top for a fresh touch. For an extra layer of flavor, drizzle some balsamic glaze over each toast.

              Serve and Enjoy: Serve immediately while the toast is still warm and the eggs are perfectly cooked.

                Prep Time: 10 min | Total Time: 20 min | Servings: 4