Blueberry Avocado Spinach Salad

In an age where health-conscious eating is becoming more and more important, fresh salads have emerged as a favorite staple among those seeking nutritious and flavorful meals. Salads are not just a complement to your meal; they can be a vibrant centerpiece filled with color, texture, and an abundance of health benefits. Among the myriad of salad options available, one stands out for its delightful combination of flavors and nutrients: Blueberry Bliss: The Avocado Spinach Salad. This invigorating dish marries the earthiness of spinach with the creamy richness of avocado and the sweet burst of blueberries, creating a salad that is as beautiful as it is beneficial.

Discover the vibrant and nutritious Blueberry Bliss Avocado Spinach Salad, perfect for health-conscious food lovers. This delightful dish combines the earthiness of fresh spinach, the creaminess of ripe avocado, and the sweet pop of juicy blueberries, making it not just a salad but a colorful centerpiece. Packed with vitamins and antioxidants, it's beneficial for heart health and digestion. Easy to prepare and customizable, this salad is a delicious way to elevate your healthy eating habits. Enjoy a refreshing meal that nourishes both body and soul!

Print Recipe Pin Recipe

Ingredients

4 cups fresh baby spinach

1 ripe avocado, diced

1 cup fresh blueberries, rinsed

1/2 cup crumbled feta cheese

1/4 cup walnuts, roughly chopped

1/4 cup red onion, thinly sliced

2 tablespoons olive oil

1 tablespoon balsamic vinegar

1 tablespoon honey or maple syrup

Salt and pepper to taste

Instructions

Prepare the Greens: In a large salad bowl, add the baby spinach as the base of your salad.

Add Avocado and Berries: Gently fold in the diced avocado and fresh blueberries to the bowl, being careful not to mash the avocado.

Incorporate Cheese and Nuts: Sprinkle the crumbled feta cheese and chopped walnuts over the salad for added texture and flavor.

Toss in Red Onion: Add the thinly sliced red onion for a hint of sharpness and color.

Make the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey (or maple syrup), and a pinch of salt and pepper until well combined.

Dress the Salad: Drizzle the dressing over the salad just before serving. Toss gently to combine, ensuring all ingredients are evenly coated.

Serve: Transfer the salad to serving plates or bowls. Optionally, garnish with extra blueberries or walnuts for a decorative touch. Enjoy your refreshing salad!

Prep Time, Total Time, Servings: 10 minutes | 10 minutes | Serves 4