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Understanding the roots of the Caprese salad can enhance our appreciation of this dish. The traditional Caprese salad, known as "Insalata Caprese," hails from the island of Capri, situated off the coast of Naples, Italy. This simple yet elegant salad was created in the early 20th century, becoming a symbol of the region’s culinary heritage. It consists of just three key ingredients: fresh mozzarella cheese, ripe tomatoes, and fragrant basil leaves, all drizzled with olive oil and often seasoned with salt and pepper.

Caprese Pasta Salad

Discover the vibrant flavors of summer with our refreshing Caprese Pasta Salad Delight. This Italian-inspired dish combines fresh mozzarella, juicy cherry tomatoes, aromatic basil, and heartiness of pasta for a satisfying meal perfect for any occasion. Easy to prepare and bursting with flavor, it's great for picnics, potlucks, or a light weeknight dinner. Join us as we guide you through the origins, benefits, and a simple recipe to create this delightful salad sensation. Enjoy a taste of Italy at home!
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Ingredients
  

8 oz. fusilli or rotini pasta

1 cup cherry tomatoes, halved

8 oz. fresh mozzarella balls (bocconcini), halved or quartered

1 cup fresh basil leaves, roughly chopped

1/4 cup extra virgin olive oil

2 tbsp balsamic vinegar

2 cloves garlic, minced

Salt and black pepper, to taste

Optional: 1/4 tsp red pepper flakes for a hint of heat

Instructions
 

Cook the Pasta: In a large pot of salted boiling water, cook the fusilli or rotini pasta according to package directions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside to cool.

    Prepare the Dressing: While the pasta is cooking, whisk together the extra virgin olive oil, balsamic vinegar, minced garlic, salt, black pepper, and red pepper flakes (if using) in a small bowl. Adjust seasoning to taste.

      Combine Ingredients: In a large mixing bowl, combine the cooled pasta, halved cherry tomatoes, mozzarella balls, and chopped basil.

        Dress the Salad: Pour the dressing over the pasta mixture and toss gently until all ingredients are well coated with the dressing.

          Chill and Serve: Let the salad sit at room temperature for 15-20 minutes to allow the flavors to meld. Alternatively, cover and refrigerate for up to an hour for a cooler option. Serve chilled or at room temperature.

            Garnish (Optional): Just before serving, add a few whole basil leaves and an additional drizzle of olive oil for presentation.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4-6