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Once your brownies are out of the oven, it’s crucial to let them cool properly to achieve the perfect texture while maintaining their structure. Here are the best practices for cooling and slicing your brownies:

Chocolate Avocado Protein Brownies

Indulge in a guilt-free treat with Rich Chocolate Avocado Protein Brownies! These delicious brownies combine creamy avocado, unsweetened cocoa powder, and protein powder for a nutritious twist on a classic dessert. Perfect for health-conscious individuals, they cater to gluten-free and high-protein diets without sacrificing flavor. Enjoy a satisfying, nutrient-packed sweet snack that supports your health goals while satisfying your sweet tooth.

Ingredients
  

1 ripe avocado, mashed

1/2 cup unsweetened cocoa powder

1/2 cup vanilla protein powder (or any protein powder of choice)

1/2 cup maple syrup or agave nectar

1/4 cup almond milk (or any milk)

1/4 cup coconut oil, melted

1 teaspoon vanilla extract

1/2 teaspoon baking soda

1/4 teaspoon sea salt

1/2 cup dark chocolate chips (dairy-free if desired)

Optional: 1/4 cup chopped nuts or walnuts for added texture

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Grease an 8x8 inch baking pan or line it with parchment paper for easy removal.

    Prepare the Avocado: In a large mixing bowl, mash the ripe avocado until it becomes smooth and creamy, ensuring there are no lumps.

      Mix Wet Ingredients: Add the maple syrup (or agave), melted coconut oil, almond milk, and vanilla extract to the mashed avocado. Whisk the mixture until fully combined.

        Combine Dry Ingredients: In another bowl, mix together the cocoa powder, protein powder, baking soda, and sea salt until uniform.

          Combine Wet and Dry Mixtures: Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to over-mix; a few lumps are okay.

            Add Chocolate Chips: Fold in the dark chocolate chips (and nuts if using) gently into the batter, ensuring an even distribution.

              Bake: Pour the brownie batter into the prepared baking pan and spread it evenly. Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs (not wet batter).

                Cool and Serve: Once baked, remove from the oven and allow the brownies to cool in the pan for at least 10 minutes before transferring them to a wire rack to cool completely. Slice into squares and enjoy!

                  Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 16 brownies