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In today's fast-paced world, the pursuit of healthy eating can sometimes feel like a daunting challenge. However, incorporating nutritious ingredients into our daily meals doesn't have to be complicated or time-consuming. The Avocado Bliss Tuna Wraps are a perfect solution for those seeking to enjoy a delicious, health-conscious meal without spending hours in the kitchen. This recipe is not only a delightful combination of flavors but also a powerhouse of nutrients that support overall well-being.

Creamy Avocado Tuna Wraps

Discover the perfect meal solution with Avocado Bliss Tuna Wraps, designed for those with busy lifestyles. These delicious wraps combine creamy avocado, savory tuna, Greek yogurt, and fresh herbs for a quick, nutritious meal that's satisfying and easy to prepare. Packed with protein and healthy fats, this recipe supports your well-being while keeping mealtime effortless. Perfect for lunch, snacks, or light dinners, these wraps can be on your table in minutes. Enjoy a healthy delight that fits seamlessly into your routine!
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Ingredients
  

1 can (5 oz) tuna in water, drained

1 ripe avocado

2 tablespoons Greek yogurt

1 tablespoon Dijon mustard

1 tablespoon freshly squeezed lemon juice

Salt and pepper, to taste

1 tablespoon chopped fresh dill (or 1 teaspoon dried)

1 small celery stalk, finely diced

4 large whole wheat tortillas or wraps

1 cup baby spinach or mixed greens

Optional toppings: sliced cucumbers, cherry tomatoes, or sprouts

Instructions
 

Prepare the Avocado Mixture: In a medium bowl, mash the ripe avocado with a fork until smooth. Add in the Greek yogurt, Dijon mustard, and lemon juice, mixing well to combine. Season with salt and pepper to taste.

    Incorporate Tuna and Add-ins: Add the drained tuna to the avocado mixture, breaking it up gently with a fork. Stir in the chopped dill and diced celery, ensuring everything is well mixed.

      Assemble the Wraps: Lay one tortilla or wrap flat on a clean surface. Spread about ΒΌ of the creamy tuna mixture evenly across the center of the wrap. Top with a handful of baby spinach or mixed greens. If desired, add additional toppings such as sliced cucumbers or cherry tomatoes on top.

        Roll it Up: Starting from one end, carefully roll the wrap tightly while tucking in the sides to secure the filling. Slice the wrap in half diagonally for easier handling. Repeat this process for the remaining wraps.

          Serve and Enjoy: Arrange the wraps on a platter, and you can optionally drizzle a little extra lemon juice on top for added flavor. Serve immediately or wrap tightly in foil or parchment paper for a portable meal.

            Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings