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In today’s fast-paced world, finding a meal that is both quick to prepare and packed with nutrition can feel like a daunting task. Enter the Creamy Spinach Pasta Skillet—a delightful dish that checks all the boxes for busy individuals and families. This recipe combines the comforting allure of pasta with the rich, velvety texture of a creamy sauce, all while incorporating the vibrant goodness of spinach. Not only is it a satisfying meal to whip up on a weeknight, but it also offers a bounty of health benefits, making it a must-try for anyone looking to nourish their body without sacrificing flavor.

Creamy Spinach Pasta Skillet

Discover the Creamy Spinach Pasta Skillet, a quick and nutritious meal perfect for busy weeknights. This easy recipe blends tender penne pasta with a velvety sauce made from heavy cream and Parmesan, enhanced by the vibrant goodness of spinach. With aromatic garlic and onion, plus the option to customize with proteins or veggies, this dish is both satisfying and guilt-free. It’s a delicious way to nourish your body without sacrificing flavor—ideal for any home cook!
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Ingredients
  

8 oz (225 g) penne pasta

2 tablespoons olive oil

3 cloves garlic, minced

1 medium onion, diced

6 oz (170 g) fresh spinach (or 10 oz frozen, thawed and drained)

1 cup (240 ml) heavy cream

1 cup (100 g) grated Parmesan cheese

1 teaspoon salt (adjust to taste)

½ teaspoon black pepper

½ teaspoon nutmeg (optional)

½ teaspoon red pepper flakes (optional for heat)

Fresh parsley or basil for garnish

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.

    Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until translucent (about 3-4 minutes). Stir in the minced garlic and cook for an additional 1 minute until fragrant.

      Add Spinach: If using fresh spinach, add it to the skillet and sauté until wilted (about 2-3 minutes). If using frozen spinach, ensure it's drained and then add it to the skillet, cooking until heated through.

        Create the Creamy Sauce: Lower the heat and pour in the heavy cream. Stir well to combine, letting it simmer gently for about 2-3 minutes. Gradually add the grated Parmesan cheese, stirring continually until the cheese melts and the sauce is thickened.

          Season the Mixture: Add salt, pepper, nutmeg, and red pepper flakes (if using) for extra flavor. Mix everything well and adjust seasoning to taste.

            Combine Pasta and Sauce: Add the drained penne pasta to the skillet and toss everything together until the pasta is well-coated with the creamy spinach sauce.

              Garnish and Serve: Remove from heat and garnish with fresh parsley or basil. Serve hot, and enjoy your delicious creamy spinach pasta!

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4 servings