Crunchy Air-Fried Breakfast Wrap

Breakfast wraps have taken the culinary world by storm, celebrated for their convenience, versatility, and satisfying flavors. These handheld delights allow you to enjoy a complete meal on the go, making them a popular choice for busy mornings. Among the myriad of options available, the Crispy Sunrise Crunch Wrap stands out as a delicious and adaptable breakfast choice that caters to various palates and dietary preferences.

Start your mornings right with this Crispy Sunrise Crunch Wrap recipe! Perfect for a quick and delicious breakfast, these versatile wraps can be customized to suit any taste or dietary preference. With a delightful blend of scrambled eggs, breakfast sausage, fresh veggies, and creamy avocado, each bite is satisfying and nutritious. Learn how to prepare, assemble, and air-fry your wraps for a crunchy finish that will leave you coming back for more. Enjoy a healthy start to your day!

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Ingredients

4 large flour tortillas

1 cup cooked and crumbled breakfast sausage or plant-based sausage

4 large eggs

1/2 cup shredded sharp cheddar cheese

1/2 cup diced bell peppers (any color)

1/4 cup diced red onion

1 avocado, sliced

1/4 cup fresh cilantro, chopped

1 teaspoon garlic powder

1 teaspoon paprika

Salt and pepper, to taste

Cooking spray or olive oil

Instructions

Prepare the Filling: In a large skillet, over medium heat, sauté the diced red onion and bell peppers until soft (about 5 minutes). Add the crumbled sausage (or plant-based alternative) and cook until heated through. Season with garlic powder, paprika, salt, and pepper. Remove from heat and let cool slightly.

Cook the Eggs: In a medium bowl, beat the eggs with a pinch of salt and pepper. Pour the mixture into the same skillet and scramble over low to medium heat until fully cooked. Set aside.

Assemble the Wraps: On each tortilla, layer:

- A generous scoop of the sausage mixture

- A portion of scrambled eggs

- A sprinkle of shredded cheddar cheese

- A few slices of avocado

- A handful of chopped cilantro

Wrap the tortilla tightly by folding in the sides and rolling it up from the bottom.

Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C).

Air Fry the Wraps: Lightly spray or brush the outside of each wrap with cooking spray or olive oil. Place the wraps in the air fryer basket, seam side down, making sure they are not touching. You may need to do this in batches depending on the size of your air fryer. Cook for 8-10 minutes or until golden brown and crispy, flipping halfway through.

Serve and Enjoy: Once done, remove the wraps from the air fryer and let them cool for a minute. Slice in half, serve with hot sauce or salsa, and enjoy your crispy sunrise crunch wrap!

Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4