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In today's fast-paced world, the importance of healthy eating cannot be overstated. As more people become aware of the impact that food choices have on their overall health, the trend toward incorporating fresh, whole ingredients into daily meals continues to gain momentum. Among the various options available, low-carb and nutrient-dense recipes are particularly appealing to those seeking to maintain a balanced diet while enjoying delicious flavors. One such recipe that perfectly embodies this philosophy is the Cucumber Avocado Tuna Boats. This dish not only satisfies your taste buds but also serves as a vibrant visual centerpiece, making it an excellent choice for lunch, snacks, or entertaining guests.

Cucumber Avocado Tuna Boats

Discover a deliciously healthy twist on your meals with Cucumber Avocado Tuna Boats! These fresh, low-carb boats combine crunchy cucumbers with a creamy filling of avocado and protein-rich tuna, making them perfect for lunch, snacks, or entertaining. Packed with hydration and nutrients, this recipe is easy to prepare and visually stunning. Elevate your healthy eating with a dish that is satisfying, flavorful, and ideal for any occasion!

Ingredients
  

2 large cucumbers

1 ripe avocado, mashed

1 can (5 oz) tuna packed in water, drained

2 tablespoons Greek yogurt (or mayonnaise)

1 tablespoon Dijon mustard

1 tablespoon fresh lime juice

1 tablespoon fresh cilantro, chopped (optional)

Salt and pepper to taste

Cherry tomatoes, halved (for garnish)

Red onion, finely diced (for topping)

Optional: crushed red pepper flakes for a spicy kick

Instructions
 

Prepare the Cucumbers: Start by slicing the cucumbers in half lengthwise. Use a spoon to scoop out the seeds from the center, creating a “boat” shape. Place them cut-side up on a serving platter.

    Make the Tuna Filling: In a medium bowl, combine the drained tuna, mashed avocado, Greek yogurt, Dijon mustard, lime juice, and chopped cilantro (if using). Mix everything well until creamy and fully incorporated. Season with salt and pepper to taste. If you prefer a bit of heat, add a pinch of crushed red pepper flakes.

      Fill the Cucumber Boats: Generously spoon the tuna mixture into each cucumber half, ensuring it fills the cavity well.

        Garnish and Serve: Top the tuna-filled cucumbers with diced red onion and halved cherry tomatoes for added flavor and color. Drizzle with a little extra lime juice if desired.

          Chill (Optional): For best results, let the boats chill in the refrigerator for about 10-15 minutes before serving to allow the flavors to meld.

            Enjoy your delightful and refreshing Cucumber Avocado Tuna Boats!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings