Go Back
As the sun shines brighter and temperatures rise, the desire for light, refreshing dishes naturally increases. One such dish that perfectly embodies the essence of summer is the Refreshing Cucumber Mango Salad. This vibrant salad is not just a feast for the eyes; it's a celebration of fresh ingredients that come together to create an explosion of flavors in every bite. With its crunchy cucumbers, juicy mangoes, and a medley of colorful vegetables, this salad stands out as an ideal option for health-conscious individuals and anyone looking for a delightful addition to their meals. Whether served as a side dish at a barbecue, a light lunch, or an appetizer, the Refreshing Cucumber Mango Salad is sure to impress.

Cucumber Mango Salad

Beat the summer heat with a Refreshing Cucumber Mango Salad that’s as vibrant as it is nutritious! This delightful dish combines crunchy cucumbers, juicy mangoes, and colorful veggies for a taste explosion in every bite. Perfect as a side for barbecues, a light lunch, or a refreshing appetizer, this salad is easy to prepare and offers a variety of flavors and textures. Learn how to create a simple dressing that ties it all together for a delightful summer treat.
Print Recipe Pin Recipe

Ingredients
  

2 medium cucumbers, peeled and diced

1 ripe mango, peeled, pitted, and cubed

1 red bell pepper, diced

¼ red onion, finely chopped

1 jalapeño, deseeded and minced (optional for heat)

¼ cup fresh cilantro, chopped

2 tablespoons olive oil

1 tablespoon honey or agave syrup

Juice of 1 lime

Salt and pepper to taste

Instructions
 

Prepare the Vegetables: Begin by peeling and dicing the cucumbers into bite-sized pieces. Place them in a large mixing bowl.

    Cube the Mango: Carefully peel and dice the ripe mango into small cubes. Add them to the bowl with the cucumbers.

      Add the Bell Pepper and Onion: Chop the red bell pepper into small pieces and finely chop the red onion. Mix these into the bowl as well.

        Incorporate Heat: If you like some spice, finely mince the jalapeño and add it to the salad. Adjust the amount based on your heat preference.

          Mix in Fresh Herbs: Chop the fresh cilantro and fold it into the salad mixture casually to preserve the herb's integrity.

            Prepare the Dressing: In a small bowl, whisk together the olive oil, honey (or agave syrup), lime juice, salt, and pepper until well combined.

              Dress the Salad: Pour the dressing over the salad and toss gently, making sure all ingredients are well coated with the flavorful mixture.

                Chill and Serve: Allow the salad to chill in the refrigerator for at least 30 minutes to let the flavors meld together. Serve fresh as a side dish or a light meal topped with additional cilantro if desired.

                  Prep Time, Total Time, Servings: 15 minutes | 45 minutes (including chill time) | 4 servings