Cucumber Salad TikTok Favorite

Discover the perfect summer dish with this Refreshing Cucumber Crunch Salad! Bursting with crisp cucumbers, sweet cherry tomatoes, and a zesty dressing, it's not only visually appealing but also packed with essential nutrients. Easy to prepare, this salad is versatile for any dietary preference—just omit or substitute feta for a vegan option. Enjoy as a quick meal, a vibrant side at gatherings, or a light lunch any time of year. Embrace healthy eating with this delightful recipe!

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Ingredients

2 large English cucumbers, thinly sliced

1/2 red onion, thinly sliced

1/2 cup cherry tomatoes, halved

1/4 cup fresh dill, chopped

1/4 cup feta cheese, crumbled

1/3 cup olive oil

3 tablespoons red wine vinegar

1 tablespoon honey (or maple syrup for a vegan option)

Salt and pepper, to taste

Optional: 1 avocado, diced for extra creaminess

Instructions

Prepare the Vegetables: Start by washing and thinly slicing the cucumbers using a mandoline or a sharp knife. Place them in a large mixing bowl.

Add Onions and Tomatoes: Thinly slice the red onion and halve the cherry tomatoes. Add both to the bowl with cucumbers.

Mix in Fresh Herbs: Chop the fresh dill and add it to the vegetable mixture, folding gently to combine.

Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, honey (or maple syrup), salt, and pepper until well blended.

Combine Everything: Pour the dressing over the salad and toss everything gently until the vegetables are well coated.

Add Feta and Optional Avocado: Sprinkle crumbled feta cheese on top and, if desired, gently fold in the diced avocado for some added creaminess.

Chill & Serve: Let the salad chill in the refrigerator for at least 15 minutes to allow the flavors to meld. Serve cold as a refreshing side dish or a light lunch!

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4-6