Go Back
As the temperature rises and the sun shines brightly, there's nothing quite like a refreshing frozen dessert to cool off and indulge in. Frozen treats have become a staple during the warm months, offering a sweet escape from the heat while satisfying our cravings for something delicious. Among the plethora of frozen dessert options, one unique and delightful recipe stands out: Frozen Kiwi Mint Creamies. This refreshing treat combines the vibrant flavors of fresh kiwis with the invigorating essence of mint, resulting in a dessert that is as nutritious as it is delicious.

Frozen Kiwi Mint Creamies

Beat the summer heat with these refreshing Frozen Kiwi Mint Creamies, a perfect blend of vibrant kiwi and invigorating mint. Made with wholesome ingredients like coconut milk, natural sweeteners, and fresh fruits, this guilt-free treat is easy to prepare and absolutely delightful. Packed with vitamin C and dietary fiber, each bite offers a nutritious escape. Ideal for families or gatherings, these frozen wonders are sure to impress both kids and adults alike. Enjoy a stylish and delicious summer treat!

Ingredients
  

4 ripe kiwis, peeled and chopped

1 cup coconut milk (canned for creamier texture)

1/4 cup honey or maple syrup (adjust to taste)

Juice of 1 lime

1/4 cup fresh mint leaves, chopped

A pinch of salt

1 tablespoon lime zest (for extra zing)

Optional: Kiwi slices and mint sprigs for garnish

Instructions
 

Prep the Kiwis: Start by peeling the kiwis and chopping them into small pieces. Set aside a few small kiwi slices for garnish later.

    Blend the Mixture: In a blender, combine the chopped kiwis, coconut milk, honey or maple syrup, lime juice, fresh mint leaves, salt, and lime zest. Blend on high speed until the mixture is smooth and homogenous.

      Taste Test: After blending, taste the mixture and adjust the sweetness or acidity according to your preference. If you want it sweeter, simply add a bit more honey or syrup.

        Pour and Freeze: Pour the blended kiwi mixture into popsicle molds or small cups. If using cups, insert a popsicle stick into the center of each cup.

          Freeze: Place the molds or cups in the freezer and allow them to freeze for at least 4-6 hours, or until completely solid.

            Release the Creamies: When ready to serve, run warm water over the outside of the molds/cups for a few seconds to help release the creamies.

              Garnish and Serve: Place the creamies on a serving platter. Garnish with remaining kiwi slices and fresh mint sprigs. Enjoy your refreshing treat!

                Prep Time, Total Time, Servings: 15 mins | 6-8 hours freezing | 6 servings