Frozen Yogurt Banana Walnut Bars

Frozen treats have an undeniable charm, especially when they offer a tasty way to indulge without compromising on health. The Banana Walnut Bliss Frozen Yogurt Bars are a perfect example of this delightful combination. These bars not only satisfy your sweet tooth but also provide a nutritious boost thanks to their wholesome ingredients. Featuring the natural sweetness of ripe bananas, the creamy texture of Greek yogurt, and the satisfying crunch of walnuts, these bars make for an excellent snack for both children and adults alike.

Treat yourself to a nutritious delight with Banana Walnut Bliss Frozen Yogurt Bars! These easy-to-make bars combine the natural sweetness of ripe bananas, rich Greek yogurt, and crunchy walnuts for a satisfying snack that everyone will love. Perfect for hot days or a quick afternoon pick-me-up, these bars offer a healthy indulgence without sacrificing taste. Dive into the recipe and discover the health benefits of each ingredient while enjoying a guilt-free treat that’s sure to become a favorite!

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Ingredients

3 ripe bananas, mashed

2 cups plain Greek yogurt

1/4 cup honey or maple syrup (adjust for sweetness)

1 tsp vanilla extract

1/2 cup walnuts, chopped

1/4 cup mini semi-sweet chocolate chips (optional)

1/2 tsp cinnamon

A pinch of salt

Instructions

Prepare the Bananas: Begin by mashing the ripe bananas in a large mixing bowl. Ensure there are no large lumps for a smooth texture.

Mix the Base: Add the Greek yogurt, honey (or maple syrup), vanilla extract, cinnamon, and a pinch of salt to the mashed bananas. Stir until perfectly combined and creamy.

Incorporate Add-ins: Fold in the chopped walnuts and mini chocolate chips to the mixture. Make sure they are evenly distributed.

Line the Pan: Line an 8x8 inch (or similar size) baking dish with parchment paper, leaving some extra hanging over the edges for easy removal later.

Pour the Mixture: Spread the yogurt mixture evenly into the lined baking dish, smoothing the top with a spatula.

Freeze the Bars: Place the baking dish in the freezer for at least 4-6 hours, or until the mixture is completely set and firm.

Cut Into Bars: Once frozen, remove the dish from the freezer. Use the edges of the parchment paper to lift the frozen block out. Place on a cutting board, and with a sharp knife, cut into bars or squares.

Serve & Enjoy: Serve immediately or store the bars in an airtight container in the freezer for up to two weeks. Let sit for a couple of minutes at room temperature before enjoying for easier biting!

Prep Time: 20 minutes | Total Time: 6 hours 20 minutes | Servings: 12 bars