Go Back
Spinach is a powerhouse of vitamins, minerals, and antioxidants. Rich in iron, calcium, and vitamins A, C, and K, this leafy green is known to support eye health, bone density, and immune function. Additionally, spinach is low in calories and high in fiber, making it an excellent choice for those looking to maintain a healthy diet.

Healthy Strawberry Spinach Salad Recipe

Discover the Berry Fresh Spinach Salad, a vibrant and nutritious dish that combines fresh spinach with the sweetness of berries. This salad is loaded with vitamins and antioxidants, making it a healthy choice for any meal. Enjoy the delicious crunch of toasted almonds, creamy feta, and zesty red onions, all drizzled with balsamic vinaigrette. Perfect as a light lunch or an eye-catching side at dinner, this salad is both satisfying and good for you! Enjoy the beauty of fresh ingredients today.
Print Recipe Pin Recipe

Ingredients
  

4 cups fresh spinach, washed and dried

1 cup strawberries, hulled and sliced

1/2 cup sliced almonds, toasted

1/4 cup feta cheese, crumbled

1/4 cup red onion, thinly sliced

1/4 cup balsamic vinaigrette (store-bought or homemade)

Salt and pepper to taste

Instructions
 

Prepare the Spinach: Start by washing the spinach leaves thoroughly to remove any dirt or grit. Pat them dry with a kitchen towel or use a salad spinner for quick drying.

    Slice the Strawberries: Hull the strawberries by removing the greens and the white part beneath them. Cut each strawberry into thin slices and set aside.

      Toast the Almonds: In a dry skillet over medium heat, add the sliced almonds. Stir frequently for about 3-5 minutes until they are golden brown and fragrant. Keep an eye on them to avoid burning. Once toasted, remove from heat and let cool.

        Mix the Salad: In a large salad bowl, combine the spinach, sliced strawberries, toasted almonds, crumbled feta cheese, and red onion.

          Dress the Salad: Drizzle the balsamic vinaigrette over the salad. Gently toss to combine, ensuring all ingredients are evenly coated. Season with salt and pepper to taste.

            Serve: Serve immediately for the freshest taste, or cover and refrigerate for up to 30 minutes to allow the flavors to meld.

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings