Go Back
In recent years, there has been a noticeable shift in culinary trends towards using leftovers in innovative and exciting ways. Not only does this approach reduce food waste, but it also encourages home cooks to unleash their creativity in the kitchen. Enter the Savory Salmon Surprise Bowl, a delightful and nutritious meal that elevates leftover cooked salmon to new heights. Whether you’re a seasoned cook or a busy professional looking for a quick meal solution, this recipe offers a perfect blend of healthfulness, flavor, and ease of preparation.

Leftover Salmon Microwave Bowl

Discover the Savory Salmon Surprise Bowl, a delicious and healthy meal that transforms leftover cooked salmon into a nutritious dish. This bowl features wholesome grains like quinoa or brown rice, vibrant vegetables such as peas and carrots, and flavorful seasonings like soy sauce and sesame oil. Perfect for busy weeknights, it's quick to prepare and easily customizable to suit your taste. Enjoy a meal that's not only satisfying but also reduces food waste and aligns with sustainable cooking practices.
Print Recipe Pin Recipe

Ingredients
  

1 cup leftover cooked salmon, flaked

1 cup cooked quinoa or brown rice

½ cup frozen peas and carrots (or any preferred vegetables)

2 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon sesame oil

1 teaspoon fresh ginger, grated

2 green onions, sliced

1 tablespoon sesame seeds

Pinch of red pepper flakes (optional, for heat)

Fresh cilantro, for garnish (optional)

Instructions
 

Prepare Ingredients: In a microwave-safe bowl, combine the flaked salmon, cooked quinoa or brown rice, and frozen peas and carrots.

    Flavor It Up: Drizzle the soy sauce and sesame oil over the mixture. Add the grated ginger and mix well to incorporate all the flavors.

      Heat: Cover the bowl loosely with a microwave-safe lid or plate. Microwave on high for 2-3 minutes, or until heated through. Stir halfway to ensure even heating.

        Garnish: Remove from the microwave and sprinkle with sliced green onions, sesame seeds, and red pepper flakes (if using). Garnish with fresh cilantro for a burst of flavor.

          Serve: Serve warm and enjoy your quick, nutritious bowl made from leftovers!

            Prep Time, Total Time, Servings: 5 minutes | 5 minutes | 2 servings