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When it comes to giving your Lemon Garlic Chicken Zoodle Bowls that final touch, fresh parsley and Parmesan cheese are the perfect garnishes. Not only do they enhance the dish's flavor profile, but they also add a pop of color that makes the presentation visually appealing. Fresh parsley brings a hint of earthiness and brightens up the overall taste, while grated Parmesan adds a savory, nutty richness.

Lemon Garlic Chicken Zoodle Bowls

Discover a deliciously healthy twist on pasta with Lemon Garlic Chicken Zoodle Bowls. This vibrant dish combines the zest of fresh lemon, savory chicken, and crunchy zucchini noodles for a satisfying meal that fits various dietary preferences. Perfect for low-carb and gluten-free diets, zoodles are low in calories and high in nutrients, making them a guilt-free option. Easy to prepare and customizable, these bowls are ideal for meal prep or family dinners, ensuring every bite is flavorful and nutritious.
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Ingredients
  

2 medium zucchinis, spiralized into noodles (zoodles)

2 boneless, skinless chicken breasts (about 1 lb)

3 tablespoons olive oil, divided

4 cloves garlic, minced

1 lemon (juice and zest)

1 teaspoon dried oregano

1 teaspoon salt

½ teaspoon black pepper

½ teaspoon red pepper flakes (optional)

½ cup cherry tomatoes, halved

¼ cup fresh parsley, chopped

Grated Parmesan cheese for serving (optional)

Instructions
 

Prepare the Chicken: Start by seasoning the chicken breasts with salt, pepper, and oregano. Set aside.

    Cooking the Chicken: In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the seasoned chicken breasts and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Remove from the skillet and let it rest.

      Sauté the Zoodles: In the same skillet, add the remaining tablespoon of olive oil. Add the minced garlic and sauté for about 30 seconds until fragrant. Add the spiralized zucchini (zoodles) and cook for about 3-4 minutes, stirring gently until they're tender but still al dente.

        Combine Ingredients: Once the zoodles are cooked, add the cherry tomatoes, lemon juice, lemon zest, and red pepper flakes (if using) to the skillet. Toss everything together for about 1-2 minutes until the tomatoes are slightly softened.

          Slice the Chicken: While the zoodles are cooking, slice the rested chicken breasts into bite-sized pieces.

            Assemble the Bowls: Divide the zoodle mixture among serving bowls. Top with the sliced chicken and garnish with chopped parsley. Sprinkle with Parmesan cheese if desired.

              Serve & Enjoy: Serve immediately while warm, and enjoy a fresh, delicious meal!

                Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 2 servings