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In recent years, there has been a significant shift towards healthier breakfast options that cater to busy lifestyles. With the growing awareness of the importance of a nutritious start to the day, more individuals are seeking out quick yet wholesome recipes that can be easily prepared in advance. One such delightful recipe that has captured the hearts (and stomachs) of many is Maple Pecan Baked Oatmeal Cups. These bite-sized treats are not only easy to make but also packed with nutrients, making them an ideal choice for anyone looking to fuel their day without sacrificing taste or convenience.

Maple Pecan Baked Oatmeal Cups

Start your day right with Maple Pecan Baked Oatmeal Cups, a nutritious breakfast option perfect for busy lifestyles. These delicious cups are packed with rolled oats, pecans, and natural sweeteners, providing a balanced meal to fuel your morning. Easy to make in bulk, they can be stored in the fridge for quick breakfast grabs throughout the week. Customize them to your taste and enjoy a heart-healthy, fiber-rich start to your day!
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Ingredients
  

2 cups rolled oats

1 cup chopped pecans (plus extra for topping)

1 teaspoon baking powder

1 teaspoon ground cinnamon

½ teaspoon salt

2 cups almond milk (or milk of choice)

½ cup pure maple syrup

2 large eggs

1 teaspoon vanilla extract

½ cup chopped apples (optional for added texture and flavor)

⅓ cup dried cranberries or raisins (optional for sweetness)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a muffin tin or line it with silicone liners for easy removal.

    Mix Dry Ingredients: In a large bowl, combine the rolled oats, chopped pecans, baking powder, cinnamon, and salt. Stir until well combined.

      Whisk Wet Ingredients: In another bowl, whisk together the almond milk, maple syrup, eggs, and vanilla extract until fully mixed.

        Combine Mixtures: Pour the wet ingredients into the bowl with the dry ingredients. Add the chopped apples and dried cranberries if using. Mix everything until just combined, ensuring the oats are well-coated.

          Fill Muffin Tin: Evenly distribute the oatmeal mixture into the prepared muffin tin, filling each cup about ¾ full. If desired, sprinkle some extra chopped pecans on top for added crunch.

            Bake: Place the muffin tin in the preheated oven and bake for 25-30 minutes or until the tops are golden brown and the centers are set.

              Cool and Serve: Once baked, remove from the oven and let the oatmeal cups cool in the tin for about 10 minutes before carefully transferring them to a wire rack. Serve warm or at room temperature, optionally drizzling with more maple syrup.

                Store: These oatmeal cups can be stored in an airtight container in the refrigerator for up to a week or frozen for longer storage.

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12