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If you're on the hunt for a meal that perfectly balances convenience with mouthwatering flavor, look no further than Sweet and Sticky One-Pan Honey BBQ Chicken Rice. This dish brings together tender chicken, aromatic spices, and fluffy rice, all enveloped in a luscious honey BBQ sauce that will tantalize your taste buds. The beauty of this recipe lies not only in its rich and delightful flavors but also in its simplicity. It’s a one-pan wonder that makes weeknight dinners a breeze, allowing you to spend less time in the kitchen and more time enjoying your meal.

One-Pan Honey BBQ Chicken Rice

Discover a deliciously easy dinner with the Sweet and Sticky One-Pan Honey BBQ Chicken Rice recipe! This one-pan wonder combines tender chicken, fluffy rice, and a rich honey BBQ sauce for a meal that's bursting with flavor and perfect for busy weeknights. Enjoy the harmony of sweet, smoky, and savory notes while saving time on cleanup. Whether it’s a family dinner or meal prep, this dish is sure to impress everyone at the table!
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Ingredients
  

4 boneless, skinless chicken thighs

1 cup long-grain white rice

1 cup low-sodium chicken broth

1/2 cup honey BBQ sauce (store-bought or homemade)

1 medium onion, diced

2 cloves garlic, minced

1 cup corn kernels (fresh or frozen)

1 cup black beans, rinsed and drained

1 bell pepper (red or yellow), diced

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon dried oregano

Salt and pepper, to taste

2 green onions, sliced (for garnish)

Fresh cilantro, chopped (for garnish, optional)

Instructions
 

Prep the Chicken: Season the chicken thighs with smoked paprika, oregano, salt, and pepper. Set aside.

    Heat the Pan: In a large, deep skillet or a Dutch oven, heat the olive oil over medium-high heat. Once hot, add the seasoned chicken thighs. Sear for 4-5 minutes on each side until golden brown. Remove the chicken from the pan and set aside.

      Sauté Vegetables: In the same pan, add the diced onion and garlic. Sauté for about 2-3 minutes, until the onion becomes translucent and fragrant.

        Add Rice and Liquid: Stir in the rice, ensuring it's well-coated with the remaining oil and onions. Pour in the chicken broth and add the honey BBQ sauce. Mix until the rice is evenly distributed across the pan.

          Bring to a Simmer: Place the seared chicken thighs back into the pan, spooning some sauce over them. Bring the mixture to a simmer.

            Add Corn and Beans: Once simmering, stir in the corn kernels and black beans, distributing them evenly in the rice.

              Cover and Cook: Reduce heat to low, cover the skillet with a lid, and allow to cook for 25-30 minutes, or until the rice is tender and has absorbed most of the liquid. Check occasionally to ensure it doesn't burn.

                Rest and Garnish: After cooking, remove the pan from heat and let it sit, covered, for 5 minutes. Uncover and fluff the rice with a fork, carefully mixing the chicken and rice together.

                  Serve: Garnish with sliced green onions and, if desired, fresh cilantro. Serve hot and enjoy your flavorful one-pan meal!

                    Prep Time, Total Time, Servings: 10 minutes | 40 minutes | Serves 4