Overnight Spiced Apple Oats

In today's fast-paced world, many people struggle to find breakfast options that are both nutritious and delicious. The solution comes in the form of Cinnamon Bliss Overnight Spiced Apple Oats—a delightful, easy-to-make meal that perfectly combines the comforting flavors of cinnamon and apple with the wholesome goodness of oats. This recipe is designed for those hectic mornings when you need a healthy meal ready to go. Not only is it a time-saver, but it is also packed with essential nutrients to kickstart your day on a positive note. Let’s delve into the details of this delightful dish, uncover its health benefits, and understand why it should become a staple in your breakfast routine.

Start your day right with the irresistible Cinnamon Bliss Overnight Spiced Apple Oats! This easy recipe combines rolled oats, almond milk, diced apples, maple syrup, and warm spices like cinnamon and nutmeg. Simply prepare the night before and wake up to a creamy, nutritious breakfast filled with fiber and essential nutrients. Customize with your favorite toppings, and enjoy a wholesome, delicious meal that will keep you satisfied all morning!

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Ingredients

1 cup rolled oats

1 ½ cups unsweetened almond milk (or milk of choice)

1 medium apple, peeled, cored, and diced (preferably a sweet variety like Fuji or Honeycrisp)

1 tablespoon maple syrup (adjust to taste)

1 teaspoon ground cinnamon

½ teaspoon ground nutmeg

¼ teaspoon vanilla extract

¼ cup chopped walnuts (optional for crunch)

Pinch of salt

Sliced apple and extra walnuts for topping (optional)

Instructions

In a medium mixing bowl, combine the rolled oats, almond milk, diced apple, maple syrup, ground cinnamon, ground nutmeg, vanilla extract, chopped walnuts, and a pinch of salt. Stir well to combine all ingredients thoroughly.

Once combined, transfer the mixture into individual jars or a covered container. This helps with portion control and makes for easy grab-and-go breakfasts!

Seal the jars or container tightly and place them in the refrigerator. Let the oats soak overnight (or at least for 6 hours) to allow the flavors to meld and the oats to absorb the liquid.

The next morning, give the oats a good stir before serving. If the mixture appears too thick, add a splash of almond milk to reach your desired consistency.

Top with additional sliced apples and walnuts if desired. Drizzle with a bit more maple syrup or a sprinkle of cinnamon for extra sweetness!

Prep Time: 10 minutes | Total Time: 6 hours 10 minutes | Servings: 2-3