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To create the perfect base for your Protein-Packed Zucchini Waffles, start by mixing the dry ingredients. This is a crucial step that sets the flavor profile and texture of your waffles.

Protein-Packed Zucchini Waffles

Discover the delightful flavor of Protein-Packed Zucchini Waffles, a nutritious dish perfect for any time of day. Combining fresh zucchini, oats, and protein-rich ingredients, these waffles are not only delicious but also packed with health benefits. They support weight management, digestion, and overall wellness. Easy to make and versatile in toppings, this recipe is a great addition to your meal planning. Get ready to enjoy a satisfying and wholesome treat that will keep you fueled throughout the day!
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Ingredients
  

2 medium zucchinis, grated (about 2 cups)

1 cup rolled oats

1/2 cup cottage cheese (or Greek yogurt for a dairy-free option)

2 large eggs

1/4 cup protein powder (vanilla or unflavored)

1/4 cup almond flour

1 teaspoon baking powder

1/2 teaspoon baking soda

1 teaspoon garlic powder (optional, for a savory twist)

1 teaspoon salt

1/2 teaspoon black pepper

2 tablespoons olive oil (plus more for greasing the waffle iron)

1/4 cup finely chopped green onions (optional)

Instructions
 

Prep the Zucchini: Grate the zucchinis and place them in a clean kitchen towel. Squeeze out excess moisture to prevent soggy waffles.

    Mix the Dry Ingredients: In a large bowl, combine the rolled oats, protein powder, almond flour, baking powder, baking soda, garlic powder, salt, and black pepper. Stir well to ensure even distribution.

      Combine the Wet Ingredients: In another bowl, mix the grated zucchini, cottage cheese, eggs, and olive oil until well combined.

        Combine All Ingredients: Pour the wet mixture into the dry ingredients and fold gently until just combined. If using, fold in chopped green onions for extra flavor.

          Preheat and Grease Waffle Iron: Preheat your waffle iron according to manufacturer instructions. Lightly grease it with olive oil or cooking spray.

            Cook the Waffles: Pour about 1/2 cup of the batter (or according to your waffle iron’s instructions) onto the preheated waffle iron and close it. Cook for 5–7 minutes or until golden brown and crisp. Repeat with the remaining batter.

              Serve: Carefully remove the waffles and serve warm. They can be topped with your choice of avocado, poached eggs, shredded cheese, or a dollop of Greek yogurt, or served sweet with a drizzle of honey or maple syrup.

                Prep Time, Total Time, Servings:

                  15 minutes | 30 minutes | 4 servings