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In the world of weeknight dinners, few meals can rival the quick, satisfying appeal of a stir-fry. The Quick Veggie Stir-Fry with Teriyaki Chicken is not only a feast for the eyes with its vibrant colors but also a harmonious blend of flavors that caters to both health-conscious eaters and flavor enthusiasts alike. This dish seamlessly combines tender, marinated chicken with a medley of colorful vegetables, all coated in a savory teriyaki sauce that brings everything together.

Quick Veggie Stir-Fry with Teriyaki Chicken

Discover the perfect weeknight dinner with this Quick Veggie Stir-Fry featuring Teriyaki Chicken! This vibrant dish combines marinated chicken and a colorful medley of vegetables, all coated in savory teriyaki sauce for a satisfying meal ready in just 30 minutes. Packed with lean protein and essential nutrients, it caters to health-conscious eaters without sacrificing flavor. Ideal for busy evenings, this stir-fry is both nutritious and delicious, making it a go-to recipe for any household. Enjoy endless customization options by swapping proteins or seasonal veggies, and serve it over rice or noodles for a filling meal. Gather your ingredients and delight in this easy, homemade feast!
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Ingredients
  

1 lb boneless, skinless chicken breasts, sliced into thin strips

2 cups mixed vegetables (e.g., bell peppers, broccoli, snap peas, and carrots)

3 tablespoons teriyaki sauce

1 tablespoon soy sauce

1 teaspoon sesame oil

2 cloves garlic, minced

1 inch fresh ginger, minced

2 tablespoons vegetable oil (for stir-frying)

1/4 cup green onions, chopped

Sesame seeds (for garnish)

Cooked jasmine rice or noodles (for serving)

Instructions
 

Prepare the Chicken: In a medium bowl, combine the sliced chicken, teriyaki sauce, soy sauce, sesame oil, minced garlic, and ginger. Let it marinate for about 10 minutes while you prep your vegetables.

    Heat the Oil: In a large non-stick skillet or wok, heat the vegetable oil over medium-high heat until shimmering.

      Cook the Chicken: Add the marinated chicken to the skillet. Stir-fry for 5-7 minutes or until the chicken is cooked through and slightly caramelized. Remove the chicken from the skillet and set it aside.

        Stir-Fry the Vegetables: In the same skillet, add the mixed vegetables. Stir-fry for about 3-4 minutes or until they are tender-crisp.

          Combine and Serve: Return the cooked chicken to the skillet with the vegetables. Toss everything together and cook for an additional 2 minutes to heat through. Sprinkle with chopped green onions and sesame seeds.

            Plate Up: Serve the stir-fry over jasmine rice or noodles, and enjoy your quick delicious meal!

              Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4