Sweet Pineapple Teriyaki Chicken Bake

Looking for an easy and delicious weeknight dinner? Try the Sweet Pineapple Teriyaki Chicken Bake! This vibrant dish blends the tropical sweetness of pineapple with savory teriyaki sauce, creating a fantastic flavor combination that will delight your taste buds. With juicy chicken, colorful vegetables, and simple preparation, this meal is perfect for busy evenings. Serve it over jasmine rice for a complete and satisfying dining experience that the whole family will love.

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Ingredients

4 boneless, skinless chicken breasts

1 cup fresh pineapple chunks (can use canned if needed)

1 cup teriyaki sauce

1/2 cup bell peppers, sliced (red and yellow for color)

1/2 cup red onion, sliced

3 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 cup cooked jasmine rice (for serving)

2 green onions, chopped (for garnish)

Sesame seeds (for garnish)

Salt and pepper, to taste

Optional: steamed broccoli for serving

Instructions

Preheat the Oven: Preheat your oven to 375°F (190°C).

Prepare the Chicken: In a large baking dish, place the chicken breasts and season both sides with salt and pepper.

Make the Teriyaki Sauce Mixture: In a bowl, combine the teriyaki sauce, minced garlic, and grated ginger. Mix well to incorporate the flavors.

Add Pineapple and Vegetables: Scatter the fresh pineapple chunks, sliced bell peppers, and red onion over the chicken in the baking dish.

Pour the Sauce: Drizzle the teriyaki sauce mixture generously over the chicken and vegetables. Ensure everything is well coated.

Bake the Dish: Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 25 minutes.

Uncover and Finish Baking: After 25 minutes, remove the foil and continue to bake for an additional 15-20 minutes, or until the chicken is cooked through and has an internal temperature of 165°F (75°C). The sauce should be bubbling, and the vegetables should be tender.

Serve: Remove from the oven and let it cool for a couple of minutes. Serve the chicken and vegetable mixture over jasmine rice, garnished with chopped green onions and a sprinkle of sesame seeds. If desired, pair with steamed broccoli on the side.

Enjoy: Delight in the sweet and savory flavors of this delicious Sweet Pineapple Teriyaki Chicken Bake!

Prep Time, Total Time, Servings: 15 minutes | 1 hour | 4 servings