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To create a delicious and nourishing chili, it’s essential to understand the key ingredients that contribute to its flavor and health benefits. Each component plays a vital role in crafting a dish that is not only delicious but also balanced and filling.

Veggie-Packed Turkey Chili

Warm up with Bowled Over Veggie-Packed Turkey Chili, a delightful twist on this classic comfort food. This one-pot meal combines lean turkey and a rainbow of nutritious veggies for a hearty, healthy dish that's perfect for any occasion. Packed with protein, fiber, and essential vitamins, it's not just delicious but also nourishing. Easy to prepare and ideal for leftovers, this chili is sure to become a staple in your kitchen. Dive into a bowl of warmth and flavor today!
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Ingredients
  

1 lb ground turkey

1 can (15 oz) black beans, rinsed and drained

1 can (15 oz) kidney beans, rinsed and drained

1 can (28 oz) diced tomatoes (with juice)

1 cup corn kernels (fresh, frozen, or canned)

1 red bell pepper, diced

1 green bell pepper, diced

1 medium onion, chopped

3 cloves garlic, minced

2 medium zucchini, diced

1 cup carrot, diced

2 cups vegetable broth or chicken broth

3 tablespoons chili powder

1 tablespoon cumin

1 teaspoon smoked paprika

1 teaspoon dried oregano

Salt and pepper to taste

1 tablespoon olive oil

Optional toppings: shredded cheese, sour cream, chopped green onions, avocado, cilantro

Instructions
 

Sauté the Veggies: Heat olive oil in a large pot over medium heat. Add chopped onions, garlic, and diced bell peppers. Sauté for about 5 minutes until they are softened and fragrant.

    Cook the Turkey: Add ground turkey to the pot, breaking it apart with a wooden spoon. Cook until it’s no longer pink, roughly 5-7 minutes.

      Add Veggies and Spices: Stir in the zucchini, carrot, corn, and diced tomatoes (including juice). Then add the black beans, kidney beans, chili powder, cumin, smoked paprika, oregano, salt, and pepper. Mix well to combine all ingredients.

        Pour in the Broth: Add the vegetable or chicken broth to the mix, bringing the chili to a simmer. Cover the pot and let it cook on low heat for about 30-40 minutes, stirring occasionally.

          Taste and Adjust: Check the seasoning and adjust salt and pepper as needed. If you prefer a thicker chili, allow it to simmer uncovered for an additional 10-15 minutes.

            Serve: Ladle the chili into bowls and top with your choice of shredded cheese, sour cream, chopped green onions, avocado, or cilantro.

              Prep Time, Total Time, Servings: 15 minutes | 1 hour | 6 servings